Singles

There are no time or space limits in terms of meditation practice. For example, this time, this place, where you are reading this could be a perfect time. Start now and witness tiny life experiences become great opportunities to practice meditation.

Boredom_15 MIN

Boredom

15 MIN
Say No_15 MIN

Say No

15 MIN
Before Class_5-10 MIN

Before Class

5-10 MIN
Work Insomnia_15 MIN

Work Insomnia

15 MIN
Gold Miner_15 MIN

Gold Miner

15 MIN
Facing Change_15 MIN

Facing Change

15 MIN
Wake Up Refreshed_5-15 MIN

Wake Up Refreshed

5-15 MIN
Before Work_5-10 MIN

Before Work

5-10 MIN
Tree_15 MIN

Tree

15 MIN
Graduation_10 MIN

Graduation

10 MIN
Missing You_10 MIN

Missing You

10 MIN
Patience_5-15 MIN

Patience

5-15 MIN
Summer_15 MIN

Summer

15 MIN
Blue Planet_15 MIN

Blue Planet

15 MIN
Forgiveness_15 MIN

Forgiveness

15 MIN
Focus_5-15 MIN

Focus

5-15 MIN
A Trip to Dunhuang_20 MIN

A Trip to Dunhuang

20 MIN
After A Nightmare_10 MIN

After A Nightmare

10 MIN
Tea_10 MIN

Tea

10 MIN
In a Temple_15 MIN

In a Temple

15 MIN
Facial Mask_10 MIN

Facial Mask

10 MIN
Spacewalk_15 MIN

Spacewalk

15 MIN
Listening_5-10 MIN

Listening

5-10 MIN
Eye Strain_5-10 MIN

Eye Strain

5-10 MIN
After Vacation_5-10 MIN

After Vacation

5-10 MIN
Before Reading_10-15 MIN

Before Reading

10-15 MIN
A Lovely Night_10-20 MIN

A Lovely Night

10-20 MIN
Basking_5-10 MIN

Basking

5-10 MIN
Hope_15 MIN

Hope

15 MIN
Curiosity_10 MIN

Curiosity

10 MIN
Headache_10 MIN

Headache

10 MIN
Recharge_5-10 MIN

Recharge

5-10 MIN
Emptiness_15 MIN

Emptiness

15 MIN
Rainy Day_5-15 MIN

Rainy Day

5-15 MIN
Frustrated at Work_10-15 MIN

Frustrated at Work

10-15 MIN
Self-Acceptance_10-15 MIN

Self-Acceptance

10-15 MIN
Sedentary_5-15 MIN

Sedentary

5-15 MIN
Deep Sleep_15-20 MIN

Deep Sleep

15-20 MIN
Stressed_10-15 MIN

Stressed

10-15 MIN
Exhaustion_5-20 MIN

Exhaustion

5-20 MIN
Cloud_10 MIN

Cloud

10 MIN
Forest_10 MIN

Forest

10 MIN
Before Study_5-10 MIN

Before Study

5-10 MIN
Study Pressure_10-15 MIN

Study Pressure

10-15 MIN
Before an Exam_5-10 MIN

Before an Exam

5-10 MIN
Inspiration_10 MIN

Inspiration

10 MIN
Work Stress_5-15 MIN

Work Stress

5-15 MIN
Procrastination_5-15 MIN

Procrastination

5-15 MIN
Commuting_5 MIN

Commuting

5 MIN
Taxi_5-15 MIN

Taxi

5-15 MIN
Bus_5-10 MIN

Bus

5-10 MIN
Queue_5-15 MIN

Queue

5-15 MIN
Waiting_10 MIN

Waiting

10 MIN
Walking_10 MIN

Walking

10 MIN
Park Stroll_10 MIN

Park Stroll

10 MIN
Empathy_10-15 MIN

Empathy

10-15 MIN
Anxiety_5-10 MIN

Anxiety

5-10 MIN
Upset_5-15 MIN

Upset

5-15 MIN
Loneliness_10 MIN

Loneliness

10 MIN
Anger_5-10 MIN

Anger

5-10 MIN
Nervous_5-10 MIN

Nervous

5-10 MIN
Fear_10 MIN

Fear

10 MIN
Regret_5-10 MIN

Regret

5-10 MIN
Gratitude_5-15 MIN

Gratitude

5-15 MIN
Confidence_10-15 MIN

Confidence

10-15 MIN
Sadness_5-15 MIN

Sadness

5-15 MIN
Panic_10 MIN

Panic

10 MIN
Pain_10 MIN

Pain

10 MIN
Female Pain_10 MIN

Female Pain

10 MIN
Hot Beverage_10 MIN

Hot Beverage

10 MIN
Steps_10-20 MIN

Steps

10-20 MIN
Running_5 MIN

Running

5 MIN
Waking Up_5 MIN

Waking Up

5 MIN
Lunch Break_5-15 MIN

Lunch Break

5-15 MIN
Nap_5 MIN

Nap

5 MIN
Back Home_5 MIN

Back Home

5 MIN
Pet Cat_15 MIN

Pet Cat

15 MIN
Eating_5 MIN

Eating

5 MIN
Tooth Brushing_5 MIN

Tooth Brushing

5 MIN
Bathing_10 MIN

Bathing

10 MIN
Fast Asleep_5 MIN

Fast Asleep

5 MIN
Falling Asleep_5 MIN

Falling Asleep

5 MIN
Insomnia_5-15 MIN

Insomnia

5-15 MIN
Moon_10 MIN

Moon

10 MIN
Digital Obsession_5-10 MIN

Digital Obsession

5-10 MIN
Departures_5-15 MIN

Departures

5-15 MIN
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