Home MeditationsStressed
Stressed

Stressed

Stress
5-15 MIN
Recognize what stress brings to you, and observe how it changes. Often times, all we need to do is just simply see it, and make some room for it in our mind. Take some deep breaths and allow your mind and body to relax.
user-avatar
user-avatar
user-avatar
user-avatar
user-avatar
user-avatar
user-avatar
They are here with you
Product
Language
© 2024 TIDE. All Rights Reserved.
Open WeChat to Scan QR Code

Open WeChat to Scan QR Code

Download TIDE App

Be calm and mindful with Tide.

App Store Google Play Android

Download TIDE App

You need to download the app to get started.

App Store Google Play Android