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Sound Scene
Meditations
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Meditations
缓解焦虑
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缓解焦虑
Emotions
Stress
5-15 MIN
通过呼吸与肌肉放松法，释放焦虑，镇定心神。并让纯净的颂钵声安抚身心，重拾内在的宁静。
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