Home
Soundscape
Meditations
Sleep Stories
Log in
Home
Meditations
Shame
Download TIDE App
Shame
Personal Growth
Emotions
10 MIN
When you feel shameful, how will you treat such a feeling? This practice will guide you in a caring and powerful way, and help you to learn the way of treating the shame naturally.
They are here with you
Product
TIDE for iPhone
TIDE for Android
TIDE for iPad
TIDE for Chrome
Language
English
简体中文
繁体中文
Open WeChat to Scan QR Code
Download TIDE App
Be calm and mindful with Tide.
App Store
Google Play
Android
Download TIDE App
You need to download the app to get started.
App Store
Google Play
Android